Showing posts with label milk. Show all posts
Showing posts with label milk. Show all posts

Wednesday, October 31, 2012

Philippine native carabao


During the summer in Subic when I was a kid, my cousin and I oftentimes rode their family carabao to the nearby river after its hard day’s work in the rice field.  Once in the water, just before we leave him to soak in the cool water, we’d use him as a diving board to swim away.

When I mentioned this to my nephew, he exclaimed what a docile carabao it must have been because while growing up, the carabaos he encountered were usually grumpy to allow such things. He even added that they would walk by some distance away from a tied one for safety reasons.  I was astonished at his remarks and wondered if the genetic make-up of native carabaos has started to somehow degenerate since my youth; making them irritable and mean-spirited.

This conversation with my nephew came up after reading the news about the Philippine Carabao Center (PCC) encouraging farmers in Iloilo to branch out into genetic improvement of their livestock, especially carabao, for meat and dairy production – and to preserve the native Philippine carabao for field labor.

Traditionally, with Philippine native carabaos, farmers use the males to till the farm while the females are used for milking and carameat, according to PCC..

The executive director of PCC, Dr.Annabel Sarabia, said there is currently a high demand for “carameat,” milk and other dairy products.  A solution her center came up with is to propagate high yielding Bulgarian Murrah hybrid carabao.

Genetic improvement is initiated through artificial insemination (AI). Currently, AI and bull loan programs are being implemented by PCC in 13 national centers in the country: Five in Luzon, four in the Visayas and four in Mindanao. 

I truly hope that GMO giants have nothing to do with this program.  Nonetheless, I had tasted both carabao milk (chilled, mixed with chocolate) and meat (cooked adobo-style) while here in Bohol.  They were both tasty, though I only had a small portion of the meat.  It was very dark and I was unsure of its nutritional value.  Also, I was told the locals traditionally do not recommend consuming carameat for anyone with an ailment.

Incidentally, the Boholanos are known for going all out in celebrating their fiestas; much more so than during Christmastime. To grace a buffet table with delectable dishes, most families will save up to buy a whole pig, or raise one or two in the backyard..  And for those with limited funds, a family may pool their money with three others to buy a carabao.  Supposedly, a fourth of which is cheaper than a whole pig, yet provides about the same amount of meat to cook several viands for their guests’ gastronomic delight.




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I very much appreciate my articles and photos appearing on fellow bloggers' sites, popular broadsheets, and local broadcast news segments, but I would appreciate even more a request for permission first.
Thank you!

Tuesday, October 30, 2012

Can chicken, milk and sugar turn our children gay?

Earlier this year, I attended a seminar on Natural Farming, which introduced me to the fundamental differences between conventional and natural farming methods. 

It was a very informative 3-day event, but what I found startling was when the speaker, Andry Lim, said half-in-jest that the usual practice in conventional poultry-raising – the injection of alarming doses of growth hormones in chickens, namely estrogen – may be causing premature physiological advances and homosexuality among our children.

It was shocking, to say the least, but I nonchalantly dismissed it since I’ve never heard of, or read about any hard facts on such issues.  But now comes this new study.

You may have already known about it.  I’m talking about the recent study released by the American Academy of Pediatrics which suggests that boys are entering puberty earlier now than several decades ago — or at least earlier than the time frame doctors have historically used as a benchmark.

The study, indicates that boys are showing signs of puberty six months to two years earlier than was reported in previous research in which 11 ½ was the general age puberty began in boys, historically that is.

But then again, experts are wary because studies in the past were of smaller scale or may have used different approaches. They admit that it is no easy task to determine how much earlier boys might be developing.  Supposedly, the study reflects research on girls which show earlier breast development than in the past.

This study by the Academy of Pediatrics does not propose answers to what might be causing earlier puberty, although it mentioned changes in diet, less physical activity and other environmental factors as possibilities. Experts said that without further research, implications for boys remain nebulous.

African-American boys, in this new study, show experiencing puberty earlier than whites and Hispanics, a result that other studies have shown also applies to African-American girls. Researchers said that difference is most likely driven by the role of genes in puberty.
In The New York Times article, the author, Pam Belluck, mentions a Dr. Laura Bachrach, a professor of pediatric endocrinology at Stanford University, who warns that the results of this new study should not prompt “a magazine cover article that shows a 9-year-old boy shaving.”

Dr. Bachrach goes on to add, “And because some parents fear that early puberty is related to more hormones in milk — speculation that is unproven — I don’t want people to get up in arms and rush out and buy organic milk,” she said. “When patients ask me, I say, ‘Do that for political reasons or because you like the taste, but don’t do it because you think it’s going to influence puberty.’ ”

“This should perhaps set a standard going forward for being very attentive to puberty in boys and being mindful that they’re developing earlier,” said Dolores J. Lamb, a molecular endocrinologist at Baylor College of Medicine and president of the American Society for Reproductive Medicine. She was not involved in the study.

Praising the study as well done, she said, “Whether the difference is as large as what they say on some papers 40 years ago is not clear.” However, she added, “this is going to be incredibly useful to pediatricians and urologists.”

The new study also found that African-American boys began puberty earlier than whites and Hispanics, a result that other studies have shown also applies to African-American girls. Researchers said that difference is most likely driven by the role of genes in puberty.

On average, black boys in the study showed signs of puberty, primarily identified as growth of the testicles, at a little older than 9, while white and Hispanic boys were a little older than 10.

Several experts said the study should not be seized upon as cause for alarm, but rather as a way to help parents and doctors gauge what to be aware of in boys’ development and whether to start conversations about social issues sooner.

“It was an important study to do, and their methodology is improved over prior studies in that they based their assessment of puberty in boys on what I consider to be the gold standard: the size of the testicles,” said Dr. Laura Bachrach, a professor of pediatric endocrinology at Stanford University.

But the study should not prompt a magazine “cover article that shows a 9-year-old boy shaving,” Dr. Bachrach said. And because some parents fear that early puberty is related to more hormones in milk — speculation that is unproven — “I don’t want people to get up in arms and rush out and buy organic milk,” she said. “When patients ask me, I say, ‘Do that for political reasons or because you like the taste, but don’t do it because you think it’s going to influence puberty.’ ”

Thus, though scientifically unconfirmed, the growth hormones infused in he livestock and chickens whose meat we consume, as well as the pesticides in our food supplies, may in fact turn out to be the insidious culprits that are quietly wreaking havoc in our internal systems.

In this Natural Farming seminar I had attended, on its final evening, there was a guest speaker who gave a brief lecture on the adverse effects of chemicals to our environment and to ourselves.  Her name is Edna Sasing-Lao. She is a Fellow, Biological Medicine; Diplomate, Chelation Therapy; Diploma in Homeophathy, British Institute of Homeophaty; Member, American College for the Advancement in Medicine; National Chancellor, PAMS-AIM; Trustee, Philippine College for the Advancement in Medicine; and Past President, Philippine for the Advancement in Medicine.

In her talk, she basically underscored what Andry Lim had earlier claimed about estrogen as being a probable cause in the increasing rate of homosexuality among our children.  Dr. Lao claims sugar increases estradiol – the most potent form of naturally-occurring estrogen in men – that can cause homosexuality.
          
Goodness gracious! Milk, chicken and sugar happen to be among the prime choices of our children when it comes to meals and snacks.  What a tough world we are living in, indeed.






Please note:
I very much appreciate my articles and photos appearing on fellow bloggers' sites, popular broadsheets, and local broadcast news segments, but I would appreciate even more a request for permission first.

Thank you

Tuesday, October 16, 2012

Cow's or Hemp Milk: Which one is better?


Look at those cows and remember that the greatest scientists in 
the world have never discovered how to make grass into milk.

                                     Michael Pupin

That may be true indeed, but then again, many people are now shying away from drinking milk. That's due to the extreme processes that milk undergoes, as well as the high amounts of antibiotics, hormones, and genetically-modified substances that cows are continually exposed to.

In the article The Dangers of Drinking Cow’s Milk, the author, Dr. Edward F. Group III, claims with much certainty that there are real and eminent dangers associated with drinking milk from cows.  And that all cows release toxins through their milk, as milk is a natural exit-portal for substances that the body cannot use.

The following is a list compiled by Dr. Group showing just a few of the artificially-engineered components found in the average glass of non-organic pasteurized and homogenized milk:

- A Veritable Hormone Cocktail: including pituitary, steroid, hypothalamic, and thyroid hormones (remember most cows are extremely stressed)

- Gastrointestinal Peptides:

- Nerve and epidermal growth factors, and the growth inhibitors MDGI and MAF

- rBGH (Recombinant Bovine Growth Hormone): a genetically engineered hormone directly linked to breast, colon and prostrate cancer. This is injected into cows to increase milk production.[1 ]

- Pus: National averages show at least 322 million cell-counts of pus per glass![2 ] This is well-above the human limit for pus-intake, and has been directly linked to paratuberculosis bacteria, as well as Crohn’s disease . The pus comes from infected udders on the cows known as mastitis.

- Blood Cells: The USDA allows up to 1.5 million white blood cells per milliliter of commonly-sold milk.[3 ] Yes, you are drinking cows blood in the milk and the USDA allows this!

- Antibiotics: Currently, cows are in such a state of disease and mistreatment that they are continually being injected with antibiotic medicines, and rubbed down with chemical-laden ointments to deal with their chronic infections. Currently, regulating committees only test for 4 of the 85 drugs in dairy cows. This means that the other 81 drugs in cow’s milk are coming directly into your glasses and bodies. Estimates show that 38% of milk in the U.S. is “contaminated with sulfa drugs or other antibiotics,” according to a study by the Centre for Science in the Public Interest and published in the Wall Street Journal on December 29, 1989. A study from the FDA data showed that over half of all milk was laden with traces of pharmaceuticals yet nothing has been done to control this.

Essentially, not only are people drinking in these toxins, they are also taking in the energetic effects of the life of the cow.

In addition, studies show that many cows are infected with incredibly painful inflammatory infections such as mastitis . Due to over-milking, artificial hormones, bacteria and medications, cow’s udders can become chronically inflamed, thus altering the color and taste of the milk.

Over time, this bacterial invasion causes harm to the cow’s mammary gland, reeking havoc on the milk being produced. From parasitic worms to cancerous tumors, these diseases are often passed along to the next generation of cows, and more often, into the milk we drink.

Even more, the conditions in which cows live, as well as the rigorous milking regimes, cause dairy cattle to live in a permanent state of sympathetic (stress) response, as well as adrenal over-load. When our adrenal glands are overworked for long periods of time, there is a overload of cortisol in the blood. When we drink this milk, we are then exposed to the millions of stress-response cells in the milk of cows. It is no wonder that we are a chronically-stressed society!

Read more here.

For in-depth information on the dangers of cow’s milk, Dr. Group  recommends visiting www.NotMilk.com 




As an alternative to cow’s milk and for those who cannot consume dairy because of dietary issues, Dr. Group recommends Hemp Milk.

Hemp milk is completely legal, and produced from the seeds of the hemp plant.  It has only begun to be sold in the United States within the past few years.

Organic hemp milk may very well be the best alternative for those who either do not like cow’s milk , suffer from lactose intolerance, or are vegetarians. While the taste of it may be something that you have to adjust to, you might just find that you actually prefer it to any of the other milk products you have tried.

Nutritional value of organic Hemp Milk

Organic hemp milk is also a great alternative to toxic cow’s milk and One 8-Ounce glass contains the following healthy nutrients:

* 900mg Omega-3 Fatty Acid
* 2800mg Omega-6 Fatty Acid
* All 10 Essential Amino Acids
* 4 grams of Digestible Protein
* 46% of RDA of Calcium
* 0% Cholesterol
* Potassium
* Phosphorous
* Riboflavin
* Vitamin A
* Vitamin E
* Vitamin B12
* Folic Acid
* Vitamin D
* Magnesium
* Zinc

And more…

Other Things You Need To Know About Organic Hemp Milk

It can be purchased in plain, vanilla, or chocolate flavors, and the boxes they are packaged in do not have to be refrigerated until after you open them. There are now multiple stores selling multiple brands, so if you are a consumer who prefers to stick to organic products, you should not have too much difficulty finding them.

Plain organic hemp milk contains no sugar, no cholesterol, and is free of soy and gluten. For many people, these factors make it an obvious choice for an abundant source of vital nutrients. The essential fatty acids, vitamins & nutrients that are contained in organic hemp milk provide a wide variety of health benefits.

Hemp Milk Benefits Include:

* Strengthened Immune System

* Clear, Healthy Skin, Hair & Nails

* Strong, Healthy Heart

* Increased Mental Capacity

As with anything, always conduct a sufficient amount of research on any products that you are considering trying. There are actually quite a few different brands available on the market, and not all of them are made with organic ingredients.

Try to get in the habit of reading product labels on everything, not just food and beverage items. When you regularly read ingredients of the things you and your family are using or consuming, you will develop a greater understanding of labeling practices and what to look for to be safe.

You can also make your own organic hemp milk.

Read more here.




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Please note:
I very much appreciate my articles and photos appearing on fellow bloggers' sites, popular broadsheets, and local broadcast news segments, but I would appreciate even more a request for permission first.
Thank you!


Monday, April 30, 2012

Vitamin D and Sunlight


Vitamin D provides a wide range of health benefits, especially in treating bone diseases such as osteoporosis.  However, according to this article, it's estimated that 30-50% of Americans suffer from vitamin D deficiency. 

The human body produces vitamin D, which is actually a hormone, when exposed to sunlight. However, in the United States, during winter, it is impossible to get enough exposure anywhere north of San Francisco or Philadelphia. People in southern states who slather on sun block or who stay indoors most of the time may not be getting enough either. The same goes for people who are housebound due to illness or whose work keeps them inside all day.

Vitamin D, in the form of calciferol (vitamin D3) is a fat-soluble vitamin. It is found in food, but also can be made in your body after exposure to ultraviolet rays from the sun. Vitamin D exists in several forms, each with a different function. Some forms are relatively inactive in the body, and have limited ability to function as a vitamin.

The liver and kidneys help convert vitamin D to its active hormone form known as calcitriol; so, in actual fact, vitamin D technically is sunlight derived pro-hormone calcitriol. Vitamin D in its active pro-hormone form of calcitriol is important in determining how our cells express themselves and is vital in the production of various hormones and neurotransmitters (messengers in the brain). For the purpose of more clarity and understanding we will refer to calcitriol as vitamin D.

The major biological function of vitamin D is to maintain normal blood levels of calcium and phosphorus. Vitamin D helps us absorb calcium, and thus helps to form and maintain strong bones and teeth. It regulates bone mineralization in unison with a number of other vitamins, minerals, and hormones. In short, without vitamin D, bones start to become thin, brittle, soft, or misshapen. Vitamin D prevents rickets in children, osteoporosis and osteomalacia in adults.

The bottom line is that if you take good-quality calcium supplements (for better health avoid pasteurized milk) and get adequate natural sunlight exposure or supplement with a good source of vitamin D (such as high quality cod liver oil), you could easily improve on the 60 percent reductions recorded in this study... but why is it better to get vitamin D from the sun?

The ultraviolet rays of the sun (UV) are the only ones that actually trigger the synthesis of vitamin D in our body. So if you rely on solariums or sun tan beds to get your natural sunlight, check if they radiate some ultraviolet rays.

Deficiency or insufficiency of natural sunlight and vitamin D has been associated with the following conditions:  adrenal insufficiency, Alzheimer's, allergies, auto-immune disorders including multiple sclerosis and rheumatoid arthritis, cancers of the colon, breast, skin and prostate, depression, seasonal affective disorder (SAD), diabetes, Type 1 and 2, gluten intolerance, lectin intolerance, heart disease, hypertension, Syndrome X, infertility, sexual dysfunction, learning and behavior disorders, misaligned teeth and cavities, obesity, osteopenia, osteoporosis, osteomalacia (adult rickets), Parkinson's, psoriasis,  and PMS.

The question we might ask is why do we not hear as much about the importance of vitamin D as we hear about calcium? The reasons for this, as most would already know, there are no profits in promoting natural sunlight, not for the cancer council or for the pharmaceuticals industry.

In conclusion of the safest way of ensuring adequate vitamin D, getting at least some early morning direct sunlight is very beneficial for all of us. The best sun exposure would be 30 minutes approximately of early morning sun before 9:00 am.


Exposing the back to the early morning sun


Related links:






Skywatch
Sunday Roundup



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Please note:
I very much appreciate my articles and photos appearing on fellow bloggers' sites, popular broadsheets, and local broadcast news segments, but I would appreciate even more a request for permission first.
Thank you!

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