Showing posts with label healing plant. Show all posts
Showing posts with label healing plant. Show all posts

Tuesday, November 27, 2012

Neem Leaves


The neem tree (Azadirachta indica), has been attracting worldwide attention due to its wide range of medicinal properties. Neem has been extensively used in Ayurveda, Unani and Homoeopathic medicine and has become a cynosure of modern medicine.

I had five neem leaves washed and boiled and I drank it as tea.  It was bitter so I added about three teaspoons of Muscovado sugar.  A couple of stevia leaves would have been much preferable as sweetener but there wasn't any available.

The bitterness of the leaves, as with ampalaya and andrographis paniculata, is indicative of the neem's ability as a powerful blood purifier and detoxifier.  And that was the main reason for my drinking a mug of neem leaf tea, but only once a week because I do not want my blood to get too thinned out.

Neem elaborates a vast array of biologically active compounds that are chemically diverse and structurally complex. More than 140 compounds have been isolated from different parts of neem.  All parts of the neem tree-- leaves, flowers, seeds, fruits, roots and bark have been used traditionally for the treatment of inflammation, infections, fever, skin diseases and dental disorders.

And according to livestrong.com, using neem leaves can help to treat a wide variety of ailments and diseases, due to the tree's ability to kill or inhibit bacteria, fungi and viruses.  Also, that you can take neem to treat skin infections, stomach ulcers, fevers and respiratory ailments, as well as prevent or treat periodontal disease and tooth decay.

Hence, many studies support the claims that neem leaf and its constituents indeed exhibit immunomodulatory, anti-inflammatory, antihyperglycaemic, antiulcer, antimalarial, antifungal, antibacterial, antiviral, antioxidant, antimutagenic and anticarcinogenic properties. 

In 2005 scientists published a research report, Medicinal Properties of Neem Leaves: a review. It is a compilation of existing scientific studies and clinical trials. It shows very impressively just how versatile the leaves are. 


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Suggested read: 

Philippine Daily Inquirer - Neem the most medically useful tree of all time




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I very much appreciate my articles and photos appearing on fellow bloggers' sites, popular broadsheets, and local broadcast news segments, but I would appreciate even more a request for permission first.
Thank you!

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Saturday, June 30, 2012

Aloe Vera


Some months back, I cut my hand from a broken glass.  Immediately, I placed my hand under running water for a minute or two to cleanse it.  I then asked someone to cut me a piece from a stem of an aloe vera plant growing along the fence.  I squeezed and rubbed the juice out of that piece of aloe vera right on the wound.  Afterward, I covered it with gauze.  I did this for a couple of days until the wound healed without any mark or scar.

I learned about aloe vera as first aid treatment against cuts and bruises from a friend whose son had a motorcycle accident.  She told me that she squeezed and rubbed aloe vera on his cuts and wounds on his face, arms and legs.  She did this  with patience and great care for several days until every cut and wound was healed – without any scar.

If aloe vera is not available, virgin coconut oil is supposedly just as effective as first aid treatment against open wounds.  I have not tried this personally, but several Boholano friends attest to the effectiveness of virgin coconut oil as first aid treatment.

You can read more about the benefits of aloe vera here.



Please note:
I very much appreciate my articles and photos appearing on fellow bloggers' sites, popular broadsheets, and local broadcast news segments, but I would appreciate even more a request for permission first.
Thank you!



Saturday, February 25, 2012

Papaya


Go to any of the popular grocery stores at Tagbilaran City and notice how they rarely carry a good selection of papayas; worse, there’s hardly any selection at all.  I found this puzzling at first until I realized that most Boholanos have papaya trees in their yard.  A local I once spoke to claims the two trees at his backyard bear fruit so abundantly his family got tired of eating papayas, and nowadays just leave the fruits for the birds to feast on.

I love papayas!  There was a time I would go on a three-day cleansing diet by just eating papayas and nothing else.  According to recent studies, papaya has protein­-digesting enzyme, papain, in the milky juice or latex, which is carried in a network of vessels throughout the plant. The enzyme is similar to pepsin in its digestive action and is reputed to be so powerful that it can digest 200 times its own weight in protein. Its effect is to assist the body's own enzymes in assimilating the maximum nutritional value from food to provide energy and body building materials.  

Moreover, if eaten regularly, papaya can correct habitual constipation, bleeding piles and chronic diarrhea. The juice of the papaya seeds is also useful in dyspepsia and bleeding hemmorrhoids.

Regarded as a wholesome fruit, it can fulfill our body’s daily requirements for essential nutrients like proteins, mineral and vitamins. The vitamin C in the papaya increases as the fruit’s maturity progresses. Also, its carbohydrate content is mainly of invert sugar which is a form of predigested food. 



Papaya is cultivated for its edible ripe fruit; its juice is a popular beverage, and its young leaves, shoots, and fruits are cooked as a vegetable. It is also used as flavoring in candies, jellies, preserves, and ice cream. Shallow cuts on the surface of fully grown but unripe fruits cause the exudation of a milky sap or latex that is collected, dried, and termed crude papain. 

Papain, the enzyme in papayas, has a wealth of industrial uses.  It has milk-clotting (rennet) and protein-digesting properties. Nearly 80% of American beer is treated with papain so as to remain clear upon cooling.  Papain is most commonly used commercially in meat tenderizers and chewing gums.  Cosmetically, papain is used in some dentifrices, shampoos, facial creams and soaps.

Papaya has been used widely in folk medicine for many ailments: the juice for warts, corns, cancers, tumors, and indurations of the skin; the roots or their extracts for tumors of the uterus, syphilis, yaws, hemorrhoids, and to remove urine concretions; the unripe fruit as a mild laxative or diuretic, and to stimulate lactation, labor, or abortion; the ripe fruit for rheumatism and alkalinizing the urine; the seeds as an anthelmintic or to stimulate menstruation or abortion; the leaves as a poultice on nervous pains and elephantoid growths, or smoked for asthma relief; and the latex for psoriasis, ringworm, dyspepsia, or applied externally as an antiseptic or to heal burns or scalds, or smeared on the cervix as an ecbolic.



Waverley Root, an American journalist wrote, "The papaya leads a disorderly life. Normally some plants bear female flowers and others male flowers, putting it in the category of 'harem trees' -- male trees are thinned out as soon as their sex can be determined, to leave one male for each eight to fifteen females."   

"The papaya is not normal. Hermaphroditic trees appear, bearing both male and female flowers, while others change their minds in midcareer and shift from male to female or vice versa. Miscegenation is rampant, too," Root further claims.


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Related links:





Yummy Sunday


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Please note:
I very much appreciate my articles and photos appearing on fellow bloggers' sites, popular broadsheets, and local broadcast news segments, but I would appreciate even more a request for permission first.
Thank you!

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Saturday, February 4, 2012

Gumamela


Here in Bohol, no matter how modest the houses, the yards, however, are oftentimes adorned with fruit-bearing trees and attractive flowering plants.  The gumamela is one of those commonly found in the local gardens and yards.  

From what I was told, Boholanos nurture a certain belief that a beautifully tended yard will mesmerize the uninvited spirits who come calling at night; hence, captivated by the luscious scents and colors of the fruits and flowers, they will no longer venture inside the house.

The gumamela's scientific name is Hibiscus rosa-sinensis and it belongs to the Malvaceae plant family. It’s also commonly known as hibiscus, Chinese Rose and the Shoe Flower, because it can be used as a shoe polisher. Aside from shoe polish, certain gumamela flower concoctions are used for hair care. They are also edible and used in salads, as long as the plant has not been sprayed with insecticides.

The hibiscus is also quite reknowned.  It is the city flower of Manila, the national flower of Malaysia, and the state flower of Hawaii.

Aside from its popular ornamental uses, here in the Philippines, the gumamela is also used for its folkloric healing efficacies.  The gumamela leaves, flowers and roots are commonly used for their medicinal values, such as emollient, expectorant, diuretic, anti-infectious antipyretic, anodyne, anti-inflammatory, to name a few.

The flower also comes in a variety of colors, while its petals in different patterns and colors as well.  You can see its various images here.

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The Creative Exchange

Ruby Tuesday




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Please note:
I very much appreciate my articles and photos appearing on fellow bloggers' sites, popular broadsheets, and local broadcast news segments, but I would appreciate even more a request for permission first.
Thank you!

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Thursday, January 26, 2012

Natural Farming with Andry Lim


Last Sunday, the Bohol Coco Farm sponsored a talk on Natural Farming.  The owners, Efren de Guzman and his wife Julia, had Andry “Less is More” Lim flown in from Davao, the country’s guru of Natural Farming and recipient of the 2009 Secretary of Agriculture Awardee for Outstanding Organic Agriculture Initiative (Individual Advocate Category).

And just what is natural farming? It is farming without the use of any chemicals, only natural elements that promote the growth of beneficial micro-organisms in the soil.  The concept is to feed the soil in order to generate healthy plants.  Thus, whatever crops you plant in this kind of soil will grow with the right amount of nutrients and resistant to diseases to boot.  And when we consume healthy, nutritious, and chemical-free plants, vegetables, and fruits, we consequently become stronger and healthier as well.

During last Sunday’s talk, Andry mentioned the Marcos administration’s aggressive promotion of the so-called “Green Revolution,” inspired by American farming techniques.  And that the fertilizer of choice in the Philippines became the American-produced Urea, which according to Andry, is technically petro-based.  Among its adverse effects: a bag of which produces a three-car emission as it also destroys the soil.  Sadly, many farms in the Philippines still operate using this fertilizer.

Natural farming essentially stemmed from organic farming, but unlike the latter, natural farming strictly uses folia fertilizer (derived from plants and vegetables).  Organic farming uses some chemicals.

Andry also cited the low cost/high yield value of natural farming: a farmer can harvest 100 cavans of rice per hectare at a cost of 5,000 pesos or less.  This translates to 3 pesos/kilo (production cost) that yields a 12 pesos/kilo selling price.  To top it off, natural farming is environment-friendly, more beneficial and less negative, and supports a balanced ecosystem.

Andry Lim learned all about the merits of natural farming way back in the late 90s while he was working for a tribal mission foundation that conducted community development activities among the tribes in Mindanao, helping them earn a living.  He had the good fortune of attending a seminar on natural farming in 1997 conducted by Dr. Cho Hayn Yu, a Korean natural farming expert who was invited to Davao by a Korean missionary.  He was then able to apply such new-found knowledge when he took over the management of his family’s run-down farm –– Helen’s Farm in Joaquin Biao, Calinan district, Davao City.

Andry Lim described it as a run-down 30-hectare farm due to more than two decades of continued use of chemical fertilizers and pesticides. The soil had become acidic and the cacao trees that were about 20 years old had become sickly. The trees had few small yellowish leaves and they yielded very few fruits, most of them damaged by pod borers. The soil was virtually dead because the beneficial microorganisms had been killed by the chemicals.  Rehabilitating the sickly cacao trees was a big challenge that Andry faced right from the start. But he was undaunted. He was very confident that the techniques he had learned from Dr. Cho would work. And he was right.

He produced his own fermented fruit and plant juices (FFJ and FPJ), fish amino acid (FAA) and oriental herbal nutrient (OHN). He mixed the different fermented juices and added two tablespoons to a liter of water. He sprayed this on the sickly cacao trees once a week. After just two weeks, Andry said that new leaves had come out. Not long after, profuse flowers followed.

Eventually, the trees became healthy and productive – the leaves were big and glossy, while the trees yielded fruits virtually throughout the year. Even as the fruits were maturing on the trunks and branches, new flowers kept on coming out.  The trees have become very robust, which provided two profitable peak harvest seasons during the year. During November to December and April to May, he harvested an average of 200 kilos of wet beans every two weeks. During what he called the off-season months, the average harvest was 150 kilos of wet beans every two weeks.

In addition, also using the natural farming way, Andry grew a lot of high-value vegetables in another part of the farm, such as lettuce, spring onion, spinach, celery, eggplant, ampalaya, beans, tomato and many others.  The garden beds as well as the plants were sprayed with his own concoctions of beneficial microorganisms. Decomposed leaves of leguminous plants were also incorporated to enrich the soil.

Andry staggered his planting of the different varieties so that he had a continuous supply of the right quantity at the right time. He practiced crop rotation to avoid buildup of insects and disease organisms. He grew plants that repel insects together with the main crop of vegetables. Mint and lemongrass are two such plants that repel insects.  He planted a row of leguminous shrubs along the edges of the garden plots. The purpose is to prevent erosion of the planting beds. Another of his purpose was to have rich leafy twigs ready for use as green manure. Some may also be harvested to feed livestock on the farm.

He also started a piggery that was operated the natural farming way – about 800 pigs – which did not produce the familiar foul odor that would usually warrant a Barangay invitation instigated by irate neighbors. The pigs were not given any baths throughout their life; neither the pigpens were washed – a tremendous savings on water bill. 

Instead of the usual cement floor found in commercial piggeries, the pigpens were excavated one meter deep then filled with a mixture of sawdust, clean soil and a little salt. To be more specific, for every 10 sacks of sawdust, 5 sacks of soil and one kilo of salt are mixed together. The mixture served as the bedding that absorbed the manure as well as the urine of the animals.  Just the same, the pigs were raised the natural farming way.

The pigpens did not have the usual foul odor because Andry also applied his concoctions of indigenous microorganisms (IMO) that he used in his cacao and other crops. He explained that the bad bacteria that cause the bad smell are suppressed by the beneficial microorganisms.  

The technique: while the pigpen is new, the bedding is sprayed with the IMO every week for the first few months. After that, spraying is done only once or twice a month.  In other words, the pigpens are ‘infected’ with beneficial indigenous micro-organisms right from the start to kill the harmful bacteria. As opposed to the ordinary piggery, the pigpens are ‘disinfected’ with chemicals that kill both the bad and the good microorganisms.

Andry’s pigs were fat and contented even though they were fed only once a day with his own feed formulation. The pigs did not get excited when visitors arrive. They were relaxed on their comfortable beds, albeit the piglets were playful, some burrowing in the bedding. Andry explained that by burrowing in the bedding, both the piglets and the mature ones get the minerals they needed for their good health.  Hence, no need for injecting or vaccinating the pigs with veterinary drugs.  Instead of antibiotics, Andry used in his own feed formulation the various fermented extracts that he and his wife Joji concocted.

His feed formulation: for every 100 kilos of rice bran, he added 50 kilos of cracked yellow corn, 10 kilos of soya meal (5 kilos if for young pigs), 5 kilos copra meal and 3 kilos salt. To these, he also added 2 to 3 liters of fermented fruit juice and plant juice, 2 liters of fish amino acid, and one liter each of oriental herbal nutrient and lactic acid bacteria serum. He also mixed in 2 to 3 kilos of powdered coconut shell charcoal to help prevent diarrhea.

During that time, Andry’s feed costs only 15 pesos/kilo compared to the usual 27 pesos/kilo of the commercial feeds in the market. That was the reason why his cost of production per kilo live weight was a third less than the cost of commercial formulations.

Andry fed his pigs with his formulation at four o’clock in the afternoon. Those that are two to three months old were given a kilo while the bigger ones are fed 2.5 kilos each. Before that, at 3 p.m., the pigs were fed about a kilo each of green feeds that include what was usually known as Madre de Agua, ornamental peanut, Flemingia, Rensonii and many others. The more varied the green feed, the better because they contain different nutrients. Some have herbal attributes while others were high in protein and other nutrients. All these green forage crops were grown on the farm in combination with other crops.

It took about four to five months for the fatteners to reach market size of 80 kilos each. While Andry’s production cost was much lower than most other commercial hog growers, he sold his pork at P10 per kilo higher than the conventionally produced pork. He had no problem selling his pork in the supermarket owned by his family. He usually slaughtered 12 heads per week but he eventually doubled it due to increased demand for his naturally farmed pork.


Related links:




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Comparative analysis on various farming techniques in the Philippines


Components

Conventional: This system uses the commercially produced fertilizers, pesticides, fungicides, feeds, antibiotics, etc.

Organic:  This system uses organically produced fertilizers as the means of fertilizing the soil.  Pesticides and fungicides are also applied only when needed.

Natural:  This system brings the soil and environment back to its original form where nature works for the production of its needs.


Profitability

Conventional: On horticulture, the first few years, profit is high.  But with the continued use of chemical inputs on commercial fertilizers, pesticides, and fungicides, the soil’s nutrients become degraded so that its profits goes down at the same time.  For livestock, profit is very slim due to high capitalization.

Organic: Profit can be high but can be eaten up by the high amount of inputs.

Natural:  For horticulture, the profit is high and will increase yearly.  For livestock, profit is also high due to low labor requirement and low consumption of feeds.


Productivity

Conventional:  On horticulture, during the first few years, the production is high but as soil becomes degraded, production goes down as well.  For livestock, production is good, but its life span is short.

Organic:  Low and slow.

Natural:  Production is high and increases yearly.


Sustainability

Conventional:  For horticulture, it destroys the soil and environment.  For livestock, it is very slim and fragile.

Organic:  Can’t sustain for the next generation.

Natural:  Can be beneficial for the many generations to come.


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Andry Lim

Julia de Guzman of Coco Farm


Efren de Guzman of Coco Farm

The Bohol Coco Farm will be conducting a 3-day 
Natural Farming Seminar 
with Andry Lim as resource speaker 
on February 28, 29 and March 1
from 8am to 9pm.  

Besides the essential application of natural 
farming on horticulture and animal 
husbandry, attendees will be introduced 
to various herbal healing techniques 
by using indigenous plants and vegetation.

For further details, contact:
Efren de Guzman of Coco Farm: 0926-444-6186
Andry Lim: 0917-705-1008

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Please note:
I very much appreciate my articles and photos appearing on fellow bloggers' sites, popular broadsheets, and local broadcast news segments, but I would appreciate even more a request for permission first.
Thank you!


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Wednesday, January 18, 2012

Kalachuchi







Okay ... enough with its decorative uses!  Let’s talk about its healing powers.

According to this Malaya article, Dr. Gerard L. Penecilla of the West Visayas State University (WVSU) in Iloilo City, has developed an alternative to expensive ear medication based on an extract of kalachuchi.  Its intended to bring relief to patients using very expensive and imported anti-fungal medications.

"It is the first anti-fungal solution derived from a natural extract and not on a synthetic base," he said. "The kalachuchi-based broad spectrum anti-fungal is safe, effective, without side-effects and comparable to the standard drugs in the market today."

The kalachuchi formulation costs about P15 per 15-milligram otic solution compared with the P350 price of the standard 15-ml anti-fungal medication now available, he said, adding "no competitive product is in the market today except imported ones."

The kalachuchi is a small, deciduous tree with a crooked trunk known for its fleshy, thick branches and sticky, milky sap.  It is mainly grown in the Philippines as an ornamental plant. Its flowers – usually white, orange, red or pink – are its main attraction.  The beautiful petals produce a fragrant smell that can usually fill an entire room or garden.  

Some of the healing uses of the kalachuchi are:

· Decoction of bark is used as purgative, emmenagogue, and febrifuge.

· Preventive for heat stroke: the material may be taken as a cooling tea.

· For dysentery, diarrhea during summer season: use 12 to 24 gms of dried material in decoction.

· Arthritis, rheumatism, pruritic skin lesions: Mix the latex (sap) with coconut oil, warm, and apply to affected area.

· Decoction of the bark is used as a counter-irritant on the gums for toothache.

· The latex mixed with coconut oil is used for itching.

· The juice is rubefacient in rheumatic pains, and with camphor, is also used for itching.

· A poultice of heated leaves is beneficial for swellings.

· Decoction of leaves for cracks and eruptions of the soles of the feet.

· Infusion or extract from leaves is used for asthma.

· In Mexico, decoction of flowers used in diabetes.


Red Kalachuchi
The kalachuchi trees are quite popular here in Bohol.  Many homeowners proudly plant these trees in front of their yards.  In certain cultures, however, the thought alone of giving a kalachuchi tree such landscaping prominence is often dreaded.  They believe that kalachuchi trees are harbingers of marital strife.  In Manila, due to the lack of real estate space, kalachuchi trees adorn cemeteries and parks.





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Favorite Photo Monday



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Please note:
I very much appreciate my articles and photos appearing on fellow bloggers' sites, popular broadsheets, and local broadcast news segments, but I would appreciate even more a request for permission first.
Thank you!

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